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Kombucha Skincare Benefits

Kombucha, 鈥榯he elixir of life鈥 is increasingly becoming a staple in many people鈥檚 diets due to its restorative antioxidant, immune boosting properties. But what about its beauty benefits? Journalists and beauty bloggers can鈥檛 get enough of the stuff, with skin gurus like the legendary Trinny Woodall naming our very own booch as her favourite kombucha! […]

Kombucha, 鈥榯he elixir of life鈥 is increasingly becoming a staple in many people鈥檚 diets due to its restorative antioxidant, immune boosting properties. But what about its beauty benefits?

Journalists and beauty bloggers can鈥檛 get enough of the stuff, with skin gurus like the legendary Trinny Woodall naming our very own booch as her ! So, what are the skin benefits of Kombucha?

Let’s talk all things Kombucha, digestion, skincare and acne…

  • Kombucha and acne
  • Kombucha skincare
  • Leaky gut, leaky skin: what鈥檚 the connection?
  • Is Kombucha face wash really a thing?
  • Do SCOBY masks really work?

Kombucha and acne聽

In recent years, the relationship between our gut and other parts of the body have been widely explored, between good gut health and a healthy heart, a robust immune system and maintaining a good metabolism. , Kombucha can also help to reduce skin inflammation, which is great news for eczema and acne sufferers. So, maybe there is a link between gut health and acne after all. Kombucha contains organic acids and natural probiotics, which 鈥鈥, and maintain the natural balance of the skin, so less breakouts!

Kombucha skincare聽

You can reap the skin benefits of Kombucha by drinking it, but you can also use it on your skin! , expert skin care therapist Inna Knyazenvch explains that: 鈥淔ermented ingredients containing probiotics can help to improve inflammatory skin conditions and reduce premature signs of ageing鈥 and that adding probiotics to our skincare聽 鈥渨ill help to [create] a healthier skin microbiome and boost its immunity to fight environmental toxins and bacteria.鈥 鈥 what鈥檚 not to love?!

Over the years, many skincare brands have released their own fermented skincare products but they can be on the expensive side. We鈥檝e created a recipe for a luxurious Kombucha face cream, which is quick and easy to make at home. It contains silky shea butter, coconut oil, essential oils and our hero ingredient 鈥 黑料大事记 Original Kombucha! Along with our antioxidant and vitamin-rich Kombucha, our recipe also contains frankincense essential oil, which has fantastic antiseptic properties. All of our Kombuchas are fully organic, vegan and gluten free.

Check out our for tips on how to make it.

Leaky gut, leaky skin: what’s the connection?

The term refers to when your gut lining becomes compromised and allows undigested food particles and toxins to enter the bloodstream, causing an immune response and possibly leading to health conditions, including uncomfortable skin conditions. There are a variety of causes for a leaky gut, including high stress levels and eating food that does not agree with you.聽

Similarly, refers to when your skin is not acting like the barrier between your insides and the outside world, as it should. This can lead to toxins and environmental allergens entering your bloodstream and causing internal issues.聽

According to 鈥渋ncreased intestinal permeability is causing or contributing to certain maladies, including potentially ataopic dermatitis鈥. Simply put, it鈥檚 your leaky gut behind your common inflammatory skin conditions, such as psoriasis, eczema and rosacea.. So, before healing your skin, you need to heal your gut and address any digestive problems you are having.聽

If you鈥檙e looking for some ways to improve your digestive health, read our blog on the health benefits of Kombucha. Or, if you鈥檙e looking to get started improving your digestive health right away, why not get involved in our 14 day Kombucha challenge?听

Is Kombucha face wash really a thing?

All skin is different. Whether that鈥檚 natural or chemical, many of us have tried a number of different face washes and are still yet to find something that works for our skin. If you鈥檙e still experimenting, why not give a Kombucha face wash a go? This home remedy is as simple as it sounds, and involves using a bottle of Kombucha to wash your face. Remember to only try this with raw, unflavoured Kombucha as other varieties could contain harmful sugars and additives which could cause a reaction in your skin.聽

As with any changes to your skincare routine, you may experience a little bit of irritation to begin with, however if this persists, stop using this method immediately. And it goes without saying, keep it away from your eyes!

Do SCOBY masks really work?

SCOBY is the jelly-looking, living culture of bacteria and yeast used to make Kombucha. And, although SCOBY may not sound and look the most appealing, a SCOBY mask could be just what you need for softer, more supple skin. How do you make a SCOBY mask you may ask. Well, you鈥檒l need to source some SCOBY (either homemade or shop-bought) and blend it up into a paste. It鈥檚 completely normal if it has a bit of a chunky texture! Next, apply it to your skin聽 like you would any other face mask, let it work for around 10 minutes while you watch TV or soak in the bath, and then wash it off. You can get creative with this mask and add in other nourishing ingredients, like Aloe Vera or essential oils for additional benefits.

Alternatively, you can use a thin disc of SCOBY as a sheet mask with cut-out eyes, nose and mouth. Using a whole Kombucha should bring circulation to your skin鈥檚 surface and regenerate skin cells, and the will act as a dead skin peel. Try it for yourself and let us know what you think!聽

Glow on the inside and out with 黑料大事记 Kombucha!

Shop your favourite flavours here.聽

 

 

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SO, WHAT鈥橲 KOMBUCHA?

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